Beef and Broccoli Recipe {quick and easy!} - Belly Full (2024)

Look no further for the best, easiest Beef and Broccoli recipe! Tender strips of beef and crisp broccoli florets are cooked in a quick and crazy flavorful homemade sauce with only a handful of fresh simple ingredients. This fantastic dinner is on the table in 25 minutes and leftovers the next day reheat beautifully.

Love ramen noodles? Check out our Beef and Broccoli Ramen Stir Fry – another huge favorite!

Beef and Broccoli Recipe {quick and easy!} - Belly Full (1)

Easy Beef and Broccoli Stir Fry

Beef and Broccoli is quintessential Chinese fare and probably the stir fry I make more than any other. It’s a quick and easy, one-pan meal packed with protein-rich tender beef, fresh crisp broccoli, and an amazing sauce that you crave for days afterward. When friends or colleagues offer up their version, I’m like “Nope. I’m good.” This is the only Beef and Broccoli recipe I ever make – it’s just perfect. And ready in only 25 minutes tops. Here’s why we love it:

  • Dinner in under 30 minutes
  • Practically effortless to make
  • Fresh, simple ingredients
  • Buttery, tender beef
  • Rich, umami sauce with complex flavor
  • All-in-one meal
  • Healthier than takeout
  • Leftovers reheat so well
Beef and Broccoli Recipe {quick and easy!} - Belly Full (2)

Beef and Broccoli Recipe

The combination of these ingredients is off the hook. A salty, tangy, and sweet flavor explosion.
(Scroll below to the printable recipe card for details and measurements.)

Sauce Ingredients

  • Soy sauce: Use low-sodium so the final dish isn’t overly salty.
  • Mirin (rice wine): Our cupboard is never without this. If you make a lot of Asian dishes, definitely get a bottle. It adds a sweetness to the sauce and overall depth of flavor. Note: rice wine vinegar is not the same thing as rice wine, so don’t swap one for the other in this recipe. Rice wine is sweet, while rice wine vinegar is acidic. (If you can’t find rice wine, dry sherry mixed with a touch of granulated sugar is a good substitute.)
  • Brown sugar: Adds sweetness and needed to balance out the savory soy sauce and tangy wine.
  • Ginger and Garlic: For wonderful aromatics and flavor that add a warm, peppery component. Use fresh for optimal results.
  • Cornstarch: To thicken the sauce and give it a mouthwatering sheen and gravy-like consistency.

Stir Fry Ingredients

  • Beef sirloin: Sliced thin across the grain, it’s like a sponge to the wonderful marinade.
  • Broccoli: Fresh crisp broccoli cut into bite size florets. We highly recommend fresh for this dish, which will have the best flavor and texture and not get overly mushy, which frozen broccoli can do. If you must use frozen, do not thaw first.
  • Scallions: This mild onion has a subtle peppery flavor and perfect in stir fry.
  • Red pepper flakes: Adds a tiny bit of heat, which elevates the overall flavor.
  • Sesame oil: To sauté the beef and vegetables. Sesame oil adds a faint, but incredible, nutty flavor. Vegetable oil can be used instead, if preferred.
  • Salt: To taste and bring the other flavors together.
  • White rice, for serving: To absorb that tasty sauce.
Beef and Broccoli Recipe {quick and easy!} - Belly Full (3)

What Kind of Beef is Used for Stir Fry?

Beef sirloin is my first choice and go-to when choosing beef for stir fries, since it’s tender, lean, and cooks quickly. You can use flank steak or chuck steak, but they’re not my preference since they tend to be tougher cuts. Make sure to thinly slice across the grain, which prevents the steak from being chewy.

How to Make Beef Soft and Tender

  • Slice across the grain. The “grain” are fibers that run through the meat in one direction. Using a sharp knife, slice thinly across (not with) the grain of your beef (perpendicular to the muscle fibers so they become as short as possible.) This helps break down the fibers and make it tender and not chewy.
  • Marinade it. Tossing the beef with the sauce before you start cooking, even if it’s just for a couple minutes, helps tenderize it and also makes a big difference in flavor.
  • Add beef to a very hot skillet: This allows it to get a good sear and lock in the juices.
  • Avoid over-crowding the pan: Over-crowding the meat will cool off the pan faster and also steam the beef instead of sear it.
  • Don’t overcook. Overcooking the beef will make it tough and hard to chew. In this recipe, the beef is cut into thin strips and seared for only a minute, then transferred to a plate, and added back in with the sauce to finish cooking.

How to Make Beef and Broccoli

Dinner is just 25 minutes away when you make this Beef and Broccoli recipe. Be sure to prep all of the ingredients before you start cooking, as it all comes together fast. Here’s a brief summary:
(Don’t miss the printable recipe card before with details.)

  1. Prepare the sauce. Whisk together all of the ingredients used in the stir fry sauce.
  2. Marinate the beef: Add the sliced beef to the sauce to marinate while you prep the other ingredients.
  3. Cook the beef & broccoli: Steam broccoli in the pan, then transfer to a plate. Allow pan to get very hot again; add meat in batches and sear, along with half of the scallions, for just a minute or two.
  4. Assemble: Return broccoli, the first batch of cooked meat, and any reserved marinade to the skillet, along with the remaining scallions and red pepper flakes. Stir just long enough to warm through and thicken. Remove from heat.
  5. Serve: Serve over cooked white rice to soak up that delicious sauce.

Easy Beef and Broccoli Video

Make Ahead and Storing Leftovers

To Make Ahead. The beef can be sliced and stored in a tightly covered container up to 1 day in advance. You can also combine your sauce ingredients in a bowl or jar up to 1 day in advance. Both should be stored in the refrigerator, separately.
To Store Leftovers. Allow to cool completely, then place leftover beef stir fry in an airtight container. It will keep in the refrigerator for up to 3 days.
To Freeze. Allow to cool completely, then store in an airtight freezer-safe container. It will keep up to 2 months. Let thaw overnight in the refrigerator before reheating, keeping in mind that cooked frozen and thawed broccoli tends to have a mushy texture.

Beef and Broccoli Recipe {quick and easy!} - Belly Full (4)

What to Serve with Beef and Broccoli

I just can’t imagine Beef and Broccoli without cooked hot white rice – the fluffy grains soak up all that luscious sauce. It’s also good with fried rice or even cauliflower rice, if you’re looking for a low-carb option. Serve with homemade egg rolls and crab rangoon on the side for a super delicious and complete Chinese meal.

More Classic Stir Fry Recipes

  • Beef Stir Fry
  • Chicken Stir Fry
  • Vegetable Stir Fry
  • Thai Coconut Chicken
  • Honey Walnut Shrimp
  • Stir Fry Sauce (all-purpose)

I hope you love this delicious and easy recipe – be sure to give it a review below! Also don’t forget to follow Belly Full onFacebook,Instagram,Pinterest, andYouTube!

Beef and Broccoli Recipe {quick and easy!} - Belly Full (5)

Beef and Broccoli

5 from 12 Ratings

Tender strips of sirloin and crisp snow peas are cooked in a quick and flavorful sauce in this 25 minute Beef Stir Fry recipe.

Print Recipe Rate Recipe Pin Recipe

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings: 6

Ingredients

  • 1/2 cup low sodiumsoy sauce
  • 3 tablespoons rice wine (not rice vinegar – see note)
  • 2 tablespoons corn starch
  • 2 tablespoons brown sugar
  • 1 tablespoon minced fresh ginger
  • 1 clove garlic , minced
  • 1 1/2 pounds beef sirloin , fat trimmed and sliced across the grain, very thin into 1 1/2-inch long pieces
  • 1 tablespoon sesame oil
  • 1 small head broccoli , cut into florets
  • pinch of salt
  • 1/4 cup water
  • 4 scallions , chopped and divided
  • 1/4 teaspoon red pepper flakes
  • cooked white rice , for serving

Instructions

  • In a bowl, whisk together the soy sauce, rice wine, and cornstarch until dissolved. Then whisk in the brown sugar, ginger, and garlic. Add sliced beef to bowl and toss to coat. Set aside.

  • Warm oil in a heavy nonstick skillet or wok over medium-high heat. Add broccoli, season with a pinch of salt and stir. Pour the water in the pan and immediately cover. Let steam for 2-3 minutes. With a slotted spoon, transfer the broccoli to a separate plate. Set aside.

  • Allow pan to get very hot again. With tongs, add half the meat by spreading it out in the skillet (leaving most of the marinade still in the bowl), along with half the scallions.

  • Let the meat sear, without stirring for 1 minute. Turn meat over and cook for another 30 seconds. Transfer to a clean plate.

  • Repeat with other half of meat, allowing pan to get very hot again first (adding additional oil, if needed.)

  • After turning the meat, add the first plateful of meat, the rest of the marinade, the cooked broccoli, red pepper flakes, and remaining half of the scallions.

  • Stir over high heat for 1 minute to thicken, remove from heat. Check seasonings and add salt only if it needs it.

  • Serve immediately over cooked hot rice and enjoy!

  • NOTE: Mirin is a sweet Japanese rice wine, available at all Asian markets and most common grocery stores. If you can't find it, a good substitute would be dry sherry mixed with a bit of granulated sugar. (Avoid rice wine vinegar, which would give the sauce an acidic taste.)

Video

Nutrition

Serving: 6servings | Calories: 264kcal | Carbohydrates: 16g | Protein: 28g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 712mg | Potassium: 778mg | Fiber: 3g | Sugar: 6g | Vitamin A: 736IU | Vitamin C: 92mg | Calcium: 85mg | Iron: 3mg

Nutritional information given is an automatic calculation and can vary based on the exact products you use and any changes you make to the recipe. If these numbers are very important to you, I would recommend calculating them yourself.

Other Notes

Course: Main Course

Cuisine: Asian

Keyword: Beef and Broccoli recipe, Beef Stir Fry, beef stir fry recipe

Did you make this recipe?Snap a picture and mention @bellyfullblog!

Beef and Broccoli Recipe {quick and easy!} - Belly Full (6)
Beef and Broccoli Recipe {quick and easy!} - Belly Full (2024)

FAQs

What is beef and broccoli sauce made of? ›

To make this recipe, you will need oil, flank steak, broccoli florets, garlic, green onions, water, broth, hoisin sauce, soy sauce, rice vinegar, starch, ground ginger, and ground black pepper. Prepare the sauce by whisking the sauce ingredients together in a small bowl until they're fully combined.

How do you thicken beef and broccoli? ›

To thicken beef and broccoli, you can mix 1-2 tablespoons of cornstarch with a small amount of water to create a slurry. Add the slurry to the simmering sauce and stir until it thickens. Adjust the consistency as needed. Mix together a teaspoon of corn starch with enough water to dissolve it so it looks milky.

Can you use flour instead of cornstarch for beef and broccoli? ›

Flour can be substituted for corn starch to thicken the brown sauce for this beef and broccoli recipe. More flour is needed to have the same thickening affect as the corn starch. If you are swapping out the cornstarch for flour, add a tablespoon at at time to the sauce and thoroughly whisk it in.

How do you cut meat for beef and broccoli? ›

Cut the flank into thin slices no thicker than ¼ inch, against the grain. 🌟 Pro tip: On a flank steak, the horizontal streaks across the steak is the direction the grain goes. So cut against (perpendicular) to the streak so that the beef is as tender as possible.

How do Chinese get beef so tender? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

What is the brown sauce in Chinese restaurants made of? ›

Broth: Many versions of this dish use beef broth, but you can also find it made with chicken or vegetable broth. Soy Sauce: Soy sauce is one of the main ingredients that you'll find in nearly every version of Chinese brown sauce.

What can I use instead of beef broth in beef and broccoli? ›

Water + Soy Sauce – Combine 1 cup water with 1 tbsp soy sauce, and voila! You have “beef broth.” You can mix in some parsley, garlic, or bay leaves to make it more convincing.

Is it better to thicken beef stew with flour or cornstarch? ›

Cornstarch has twice the thickening power of flour. When a gravy, sauce, soup or stew recipe calls for flour, use half as much cornstarch to thicken. To thicken hot liquids, first mix cornstarch with a little cold water until smooth. Gradually stir into hot liquid until blended.

What to serve with beef broccoli? ›

The best side dishes to serve with beef and broccoli are jasmine rice, bok choy, steamed dumplings, chow mein, brown rice, quinoa, mashed potatoes, spring rolls, Hong Kong noodles, potstickers, Asian cucumber salad, fried rice, egg drop soup, sautéed spinach and sesame noodle salad.

Why add cornstarch to stir fry? ›

In stir-fries, cornstarch helps thinly sliced protein like beef or pork brown evenly without overcooking, while simultaneously turning the liquidy soy, rice wine vinegar, and mirin into a veg-coating sauce.

Is beef gravy better with flour or cornstarch? ›

Browning adds more flavor to the gravy and gets rid of the raw flour taste. You're basically making a roux. We find that a flour-based gravy holds up better and reheats better later, which is why we tend to prefer using flour over cornstarch to make gravy unless we have a guest who is eating gluten-free.

Can I use plain flour instead of cornstarch? ›

This means it's possible to swap your cornstarch for flour, but you will need more of it to get the same effect. In general, it's recommended that you use twice as much white flour as cornstarch for thickening purposes. So if you need 1 tablespoon of cornstarch, use 2 tablespoons of white flour.

How long to boil broccoli? ›

Break apart the florets. Bring a pot of salted water to a boil. Add the broccoli florets and cook, uncovered, until tender, 2 to 3 minutes depending on the size of the florets. Drain into a colander, transfer to a plate, sprinkle with salt and pepper and serve with lemon wedges.

How to soften beef for stir-fry? ›

Instructions
  1. Place the beef in a bowl and sprinkle over the bicarbonate of soda. ...
  2. Rub the bicarbonate of soda into the beef so it's thoroughly coated.
  3. Cover and place in the refrigerator for 30 minutes.
  4. Thoroughly rinse the beef in cold water, drain, then pat dry with kitchen towels.
  5. Use as per your recipe.
Jul 11, 2023

How do you make meat fall apart tender? ›

To cook it until it's so tender it falls apart, you'll need to choose a joint like chuck and blade or beef brisket and either braise, slow roast or slow cook it for at least a couple of hours.

What can I use instead of oyster sauce? ›

  • Fish sauce. Although it's not a perfect substitute, you can use fish sauce in place of oyster sauce in some recipes. ...
  • Soy sauce. Soy sauce is an easy substitute for oyster sauce since it's a common pantry staple. ...
  • Hoisin sauce. ...
  • Worcestershire sauce with soy sauce. ...
  • Teriyaki sauce. ...
  • Vegan mushroom sauce.
Jul 12, 2021

What is beef sauce made of? ›

Instructions. Pour sesame oil into a pan over medium heat, then add beef fillet and stir fry for 2 minutes. Add crushed garlic, ginger, beef seasoning, stir and let simmer for a minute. Add carrots, green bell pepper, stir, then add onion, red chilli, soy sauce and stir.

What is the sauce made of from Chinese chicken and broccoli? ›

What's In the Sauce for Chicken and Broccoli? Basic stir-fry sauce is made up of aromatics like ginger and garlic, dark and regular soy sauces, sesame oil, oyster sauce, sugar, Chinese rice wine (Shaoxing wine) and white pepper. Cornstarch is used to thicken the sauce enough to coat the chicken and vegetables.

What is sauce made from meat juices? ›

Pan sauces and gravies are delicious concoctions that use the pan drippings from roasted meats to make a silky sauce that can accompany the meat. It's usually, and delectably, poured on top of side dishes like mashed potatoes or roasted vegetables.

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