Nothing Tops Ladd's Grilled Tenderloin Recipe (2024)

My beloved’s grilled beef tenderloins are legendary, and he fixes them two or three times a year, whenever we have a gathering of friends or a special family occasion. We served grilled tenderloin as part of our Fourth of July celebration on Saturday (along with regular steaks and hot dogs!), and wound up with some unused tenderloins that his dad had thawed out for us before the party. This was a lot of expensive beef, and since we couldn’t re-freeze it, Marlboro Man decided to grill them up on Sunday and distribute them to his dad, Tim, our family friend Dave…and, well, ourselves! We ate it for dinner Sunday night, then wrapped it in foil to slice and eat all throughout the week. (Cold sliced tenderloin out of the fridge is one of the things they serve in Heaven.)

I’ve referenced my husband’s grilled tenderloins for years, both here and on my Food Network show, but I’ve never had a chance to take photos of the process…until now!

Here’s how he makes them. They’re definitely not a regular weeknight item because of the high price tag of tenderloin, but if you’ve got a special occasion in your family, this is a serious, serious treat. And keep in mind that depending on the thickness of your slices, a whole tenderloin can feed quite a few people!

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Unwrap the tenderloin (these were whole tenderloins, not the “butt” pieces commonly sold) then slightly pull the sides away from the middle cylinder. (Don’t separate them; just pull them apart.)

Side note: These hands have cradled my babies, delivered calves, wrestled steers to the ground, built fence, thrown footballs, repaired equipment, and held me.

I love these hands.

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What you want to do is expose all that tough silvery membrane you see on the surface of the center cylinder. It’s bad. Really, really bad!

Oh, it’s not poisonous. Just tough, annoying, and…tough. And annoying.

But mostly tough.

But equally annoying.

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Pinch the end of the membrane…

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And carefully work your knife underneath.

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Once the knife loosens enough of the membrane, cut the end loose and pull it up as you use the knife to shave the membrane away from the meat. Your goal is to get rid of as much membrane and as little meat as possible!

Keep going until you get all the way down to the end…

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Then put it in a pile to discard or, hypothetically speaking, of course, feed it to your dogs thereby sealing your canine friendships for life.

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When Marlboro Man grills tenderloin, he never puts them straight on the grill. The outside would get burned/charred before the meat would have a chance to cook. It’s different than a steak, which is relatively thin and cooks within several minutes. A tenderloin on a nice, hot grill will take about 20 to 30 minutes to cook to medium rare; if it were placed right on the grate of the grill, it wouldn’t have time to cook before the skin turned black.

So he lays them inside these heavy duty foil pans instead. They provide the protection the tenderloins need.

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Oh. And one other thing.

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He douses them with butter. (There are two tenderloins in the pan, and about 3 sticks of melted butter in there. Yes, I said three sticks of butter. Yes, I said three sticks of butter. Yes. I said three sticks. Of butter.)

(But you can just use two sticks if you’re trying to make healthy choices.

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Now, when Marlboro Man grills tenderloins, he doesn’t use a gourmet blend of herbs and spices.

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He uses McCormick Lemon & Pepper seasoning and Lowry’s seasoned salt.

Amen.

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Then they go right on the grill!

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A little while later, the butter starts to bubble.

And that, my friends, is a beautiful sight.

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About 10 minutes in, he turns them over with really long tongs.

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Then he seasons them again!

A note about seasoning tenderloin: Because the tenderloin will eventually be sliced, each slice will wind up having a relatively small surface area of seasoning. This differs from a steak, where you grill both sides and slice individual bites. IF you overseason a steak, well…you’ll overseason a steak and it will be too much. But it’s difficult to overseason tenderloin because each slice doesn’t wind up with much surface area.

It’s early. I hope this makes sense.

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After that, he just let them cook, turning them probably another two times to let them cook and brown evenly.

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The wind picked up and the grill got a little hot, and the butter almost cooked away, so Marlboro Man did what any self-respecting griller would do. He threw in another stick o’ butter.

(Don’t be alarmed!)

**A note about the butter: You definitely want plenty in there so the tenderloin is almost bathing in butter. But please use caution when it comes to moving the pan(s) off the grill. Don’t fill the pans so full that you risk sloshing the butter and burning yourself, and be sure to wear heavy gloves when you’re moving the pans. Melted butter is very, very hot!

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Now, I should have had a timer and timed precisely how long it took for the tenderloins to be done from the time they went on the grill to the time they left the grill…but it’s impossible to give precise directions because of the variation in grill styles, grill heat, etc. But I would say it was in the range of 25 to 35 minutes.

If you want to be sure (and it’s good to be sure since tenderloin is so pricey and once it’s overdone you can’t undo it), use a heavy duty meat thermometer. They’re sold in supermarkets and take away the guess work. Just insert it sideways into the thickest part of the tenderloin and stop grilling it when it reaches about 125 to 130 degrees for medium-rare to rare.

Keep in mind two things:

1. The temperature of the meat will continue to rise slightly after it’s removed from the grill.

and

2. The thinner end pieces of the tenderloin will be more cooked than the thick center. So if you have guests with varying preferences, you can serve the center slices to those who like it rare, then go out from there.

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Speaking of slices…watch my man slice the tenderloin.

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It’s a glorious thing to behold.

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That right there is beautiful medium-rare doneness.

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And here’s a thicker piece. Still nice and medium rare, a little more toward rare in the center of the slice.

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Grilled tenderloin. It’s a treat beyond all treats. Try it the next time you have a special occasion in your household!

Just don’t overcook them and don’t burn yourself and all will be well in the world.

Nothing Tops Ladd's Grilled Tenderloin Recipe (2024)

FAQs

How long to grill tenderloin for medium rare? ›

Grill until a meat thermometer registers 130°F (about 20–25 minutes) for medium-rare doneness or 140°F for medium doneness (about 25–30 minutes).

How to cook tenderloin medium well? ›

Finally, for a medium-well roast, cook the tenderloin for 35 to 40 minutes or until the internal temperature reaches 145 degrees Fahrenheit. After resting, the internal temperature should be about 155 degrees Fahrenheit.

How to cook filet steak? ›

Every steak will be slightly different in shape, size and texture, so cooking times will vary. If you notice one steak is a little thicker than the other, cook it for an extra 30 seconds in the pan on each side. For rare, cook for 3-4 min max on each side. For medium-rare, cook for 4-5 min on each side.

How long to cook a filet? ›

Filet Mignon Cook Time on the Grill
Filet Mignon DonenessSteak TemperatureTime On Grill
Rare120° F – 125° F3-4 minutes per side
Medium Rare125° F – 135° F5 minutes per side
Medium135° F – 145° F5-7 minutes per side
Medium Well145° F – 155° F7-9 minutes per side
1 more row

Should I sear beef tenderloin before grilling? ›

Rub beef with oil; season generously with salt and pepper. Sear on all sides over direct heat until caramelized, about 5 minutes per side. Transfer beef to indirect heat, and grill, covered, turning occasionally, until a thermometer inserted into the center registers 125 degrees for medium-rare, 20 to 30 minutes.

Which cooking method is best for beef tenderloin? ›

The food web and a great many cookbooks (very many of them highly reputable) recommend blasting a tenderloin in a hot oven, 450–500°F (232–260°C), for a relatively short time to cook it, followed by a counter rest.

What is the cooking time chart for beef tenderloin? ›

For roasts that are 2 to 3 pounds, roast at 425°F for 35 to 40 minutes for medium rare (135°F) and 45 to 50 minutes for medium (150°F) doneness. For roasts weighing 4 to 5 pounds, roast at 425°F for 50 to 60 minutes for medium rare (135°F) and 60 to 70 minutes for medium (150°F).

Is tenderloin the same as filet mignon? ›

To sum up: Filet mignon is part of a beef tenderloin, but a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end portion of the tenderloin. The rest of the tenderloin can create other steak cuts or a delicious tenderloin roast to feed the family.

Do you cover tenderloin when cooking? ›

Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145°F. (Temperature will continue to rise about 5°, and beef will be easier to carve.)

Is it better to grill or sear filet mignon? ›

The best way to cook Filet Mignon is on the grill, but pan-seared Filet Mignon is also excellent. You can also broil Filet Mignon in the oven for an exceptional flavor. No matter which method or Filet Mignon recipe you choose, our cooking instructions and video will help you cook the tender and juicy steak you crave.

How does Bobby Flay cook a filet mignon? ›

Heat a few tablespoons of oil in a 12-inch cast iron pan until it begins to shimmer. Put the steaks in the pan, rub-side down and cook until a crust forms, about 3 minutes. Turn the steaks over, lower heat a bit and continue cooking until medium-rare doneness, about 4 minutes longer.

Should I cook filet in butter or oil? ›

When you start cooking steak - it is best to cook it in. oil on high heat. Then when the steak is nearly done, you can add a piece of butter.

How to grill filet mignon on a gas grill? ›

Place the steaks on the grill, cover and cook for 4-5 minutes. Flip the filet mignon steaks over, cover and cook for an additional 4-5 minutes or until cooked to approximately 120-125 degrees (rare-medium rare) using an instant read thermometer.

How long to cook filet mignon on grill at 400 degrees? ›

While your steak rests, heat the grill to 400 degrees Fahrenheit over medium/high heat. It only needs 6-7 minutes one each side for a medium rare finish. You can add an extra minute for more well done or if you have a thicker filet.

How long to grill 1.5 inch tenderloin? ›

To achieve that “perfect” doneness, cook your 1.5 to 2-inch filet for approximately 3.5 to 4.5 minutes per side. Use a meat thermometer to double check the temperature, and allow for a small rise in temp due to carryover cooking once the beef is off the grill.

How do you know when pork tenderloin is done on the grill? ›

Grilled pork tenderloin temperature: An instant-read thermometer inserted in the center of the tenderloin should register 145°F. Cover with foil and allow to stand 10 minutes before slicing and serving.

Can you cook pork tenderloin medium rare? ›

The National Pork Board recommends cooking pork chops, roasts, and tenderloin to an internal temperature between 145° F. (medium rare) and 160° F. (medium), followed by a 3 minute rest. Since large cuts increase approximately 10° F.

References

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